Dehydrated Bitter Gourd (80g)

Our products are dehydrated by using a heat pump dryer, the evaporation process is much gentler, and uses lower heat, so the nutrients stay intact, making the nutritional composition as close to fresh as possible. It helps prevent the growth of microorganisms and decay of the food and increases the ‘shelf life of the food. Dehydrating food can save you money, reduce food waste, and speed up your cooking

Description of Bitter guard

Bitter gourd is popular due to its medicinal properties. Fruit is a good source of iron, calcium, phosphorus and vitamin B. In Sri Lanka, Bitter gourd is eaten as a vegetable It is the edible part of the plant Momordica Charantia, which is a vine of the Cucurbitaceous family and is considered the most bitter among all fruits and vegetables.

Bitter gourd is liver friendly and detoxifies. It boosts liver enzymes and is a good cure for a hangover as it reduces alcohol deposits in the liver. The bladder and the gut also benefit from consuming bitter gourd.

Regularly eating bitter gourd as a part of your daily diet is known to prevent skin ailments like psoriasis and fungal infections like ringworm and athlete’s foot Bitter gourd is a cure for boils, rashes, fungal infections and ringworm. It also helps control hypertension and diabetes and generally increases immunity

Packing

1. Polypropylene inner pack
2. Crafted paper outer cover

Package size – Length: 11cm, breadth: 6cm, height: 20cm

How to store:- Store in a cool dry place, after opening keep in an airtight compartment or in a fridge

How to use:-

• • Use luck warm water (40⁰C), soak for 20 minutes or more to rehydrate and cook as you desire. In Sri Lanka, Bitter gourd is eaten as a vegetable
  • The Bitter gourd can be eaten as a vegetable, is boiled, fry or, or cooked with coconut milk
  • Sauté and mixed with green chilli, red onion, pepper powder, salt and a bit of lime juice and enjoy as a salad
  • Boiled with water blend it and use as a drink with adding a bit of salt to taste

Benefits:-

• • Bitter gourd is popular due to its medicinal properties The fruit is a good source of iron, calcium, phosphorus and vitamin B.
  • Bitter gourd is liver friendly and detoxifies. It boosts liver enzymes and is a good cure for a hangover as it reduces alcohol deposits in the liver.
  • The bladder and the gut also benefit from consuming bitter gourd.
  • eating bitter gourd as a part of your daily diet is known to prevent skin ailments like psoriasis and fungal infections like ringworm and athlete’s foot
  • Bitter gourd is a cure for boils, rashes, fungal infections, and ringworm.
  • It also helps control hypertension and diabetes and generally increases immunity.